it's going to be all right

It has become almost a cliche to refer to these times with anxious adjectives: These challenging times, these trying times, these unprecedented times, these stressful times, these times, these times, these times.

For more than a decade now, the world has gotten angrier and meaner and more afraid. Log into your favorite “social media” site, anytime, and someone will alert you about some outrage, someone will warn you about some threat, and someone will be shouting down voices of reason and calm and peace.

This book has a simple but powerful message: Never mind that the world is scary and raging; if you reach inside to a calm place, you’ll find the most basic of truths: It’s going to be all right. Oh, change is inevitable, and tomorrow will not look like yesterday, but it’s going to be all right.